zaterdag 9 april 2016

9-04-2016 running (action)

Today I went for the first time running. I used the app but the app didn't work very well. I ran for an hour and I think that I ran about 4-5 km. I haven't run in a long time so it was a bit hard to run and to get the motivation. My goals for the next time are that I take less pauses and run longer distances in one time.
In the picture you can see that I ran about an hour but the distance is not right and the amount of calories burnt is also not right. You can also see where I ran and that is about right. I will be looking for an other app to use.

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